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National Nut Day is observed annually on October 22. This day is NOT about the neighbor that lives down the street or the crazy co-worker, it is a food holiday that celebrates a healthy and nutritious snack.

Nuts are a highly prized food and energy source and are a primary source of nutrients for both humans and wildlife. Many of them are used in cooking, eaten raw, sprouted or roasted as a snack food and pressed for oil that is used in cookery and cosmetics.